Classes and Programs

Adult Classes


All Yoga classes taught w/ attention to the student's individual level of practice and needs for modification.  All classes open to all levels of experience.

Yoga classes are cancelled for school events and during spring break. Classes will also be cancelled if schools have been cancelled due to weather related reasons. 
Call for any schedule updates

For yoga etiquette, visit this website


 6:30 – 7:30 pm

Location:  Kae Avenue Elementary

Hatha Plus with Nancy

A blend of Hatha Yoga w/elements of Ashtanga & Pilates based toning.  Class opens w/stretching moving into sun-salutations, followed by toning and finishing stretches, closing w/relaxation. Mat required, other props optional.


6:30 – 7:45 pm

Location:  Beechwood Elementary

Gentle Yoga with Mary

This class is primarily for a beginner, however all levels are welcome. Focus will be on stretching, breathing and relaxation. Mat required.   Please bring 2 thick blankets or beach towels.  Yoga strap and blocks are encouraged.


7:00 – 8:15 pm

Location: Kae Avenue Elementary

Yoga Fun-damentals with Cynthia

Instruction will consist of the wide variety of yoga postures with demonstration of proper alignment, and emphasis on intentional breathing as focus to increase body awareness, flexibility, balance, endurance & strength. Mat required

Please purchase a pre-paid punch card by calling (614) 863-0121 to pay with credit card

Office hours are 8:00 am to 4:00 pm. 

5 classes for $15.00

10 classes for $25.00

Workout Room

The workout room at the Activity Center is currently closed for building renovations. 

Questions, comments or ideas?  Email us here