Classes and Programs

Adult Classes

Yoga 


To find Yoga Classes during the summer please look HERE
 
All Yoga classes taught w/ attention to the student's individual level of practice and needs for modification.  All classes open to all levels of experience.

Yoga classes are cancelled for school events and during spring break. Classes will also be cancelled if schools have been cancelled due to weather related reasons. 
Call for any schedule updates

For yoga etiquette, visit this website
 

Hatha Plus with Nancy:
Tuesdays: 6:30 – 7:30 pm
Location: Shelter #3 in John Bishop Park 

Family class, a blend of Hatha Yoga w/elements of Ashtanga & Pilates based toning. Starting w/stretching & moving onto sun-salutations & other poses before closing w/relaxation.





Gentle Yoga with Mary:

Wednesdays: 6:30 – 7:45 pm
Location: Hamilton Crossing (on Etna Rd) 

Adult class, a great choice for beginners, all levels are welcome, focus is on stretching, breathing, & relaxation. Bring 2 thick blankets/beach towels in addition to a yoga mat.




Yoga Fun-damentals with Cynthia:
Thursdays: 7:00 – 8:15 pm
Location: Whitehall Yearling High School

Instruction will consist of the wide variety of yoga postures with demonstration of proper alignment, and emphasis on intentional breathing as focus to increase body awareness, flexibility, balance, endurance & strength. 




Please purchase a pre-paid punch card at the Parks and Recreation office in Whitehall Community Park at 402 N. Hamilton Rd. Call to pay with credit card (614) 863-0121



Office hours are 8:30 am to 4:30 pm. 

5 classes for $15.00

10 classes for $25.00




Workout Room

The workout room at the Activity Center is currently closed for building renovations. 


Questions, comments or ideas?  Email us here